Learn how to decode food labels, uncover hidden toxins, and confidently choose the best foods for your family—without spending hours researching or feeling tricked by the food industry.
⚡ My entire system for instantly identifying harmful ingredients & deceptive food labels—so you never feel tricked by the food industry again.
🥑 A step-by-step framework for confidently choosing the best foods for your family—without spending hours in the grocery aisles second-guessing every label.
📝 Instant-access cheat sheets for decoding food labels and ingredients to find the best foods for your family—so you always know exactly what’s safe and what’s NOT (no more overwhelm or confusion!).
🚀 A simple, proven strategy to save time & money while feeding your family REAL food—because nourishing your family shouldn’t be stressful or expensive.
"I walk into grocery stores with ease, have fun with my kids while shopping and I encourage everyone who is hesitant on this program to 100% go for it!!! It is so worth it!"
"I feel like a badass! It’s so empowering going to the store and knowing what foods to stay away from and what are healthier alternatives.
I feel proud knowing that I’m doing the best I can for my kids so hopefully they can be as healthy as possible."
“We may not have kids of our own but the reason I chose your course was because I wanted to improve our health to prevent as much dis-ease as possible as we age. With my family history containing cardiac issues, breast cancer, dementia and stroke... now knowing how to make better choices when it comes to what we eat is huge for us and really took the stress off."
"The information you will learn and knowledge you will gain will be invaluable. It's actually really simple once you 'get the hang of it!"
You’re here to protect the health of your family.
But the food industry is broken.
The shelves are lined with products designed to hook your kids.
The labels are deceptive.
The ingredients are toxic.
And the worst part? Most parents have no idea.
You’re the mom who knows something isn’t right.
You’ve spent hours researching and listening to experts online. You’ve tried to read the labels.
You want to trust the brands marketed as "healthy"—but deep down, you know better.
This is for the mom who refuses to be misled.
The mom who’s ready to stop second-guessing every grocery trip.
The mom who is DONE relying on broken systems to protect her kids.
And once you learn how to decode the truth, you’ll never unsee it.
Ingredient Mom isn’t just another program.
It’s a movement. It’s a rebellion against the food industry’s lies.
It’s the exact system that will give you the knowledge, confidence, and power to feed your family the way they deserve—without the fear, confusion, or overwhelm.
Brooklynn Heck is the founder of Purely Healthy, a movement dedicated to helping moms take back control of their family’s health by decoding food labels, eliminating toxic ingredients, and making informed choices—without fear, confusion, or overwhelm.
Her passion for nutrition was born from necessity. After struggling with her own health and watching her children battle constant illness, she knew something had to change. What started as a personal journey led her to deep-dive into the world of food, toxins, and holistic wellness—becoming a certified nutritionist and toxins specialist along the way.
Throughout this journey, Brooklynn quickly realized something: the food industry is designed to keep parents in the dark. Labels are misleading. Ingredients are hidden. Moms are left overwhelmed, exhausted, and second-guessing every grocery trip. She decided to change that.
Through Purely Healthy and her signature program- Ingredient Mom (formerly PHF), Brooklynn gives mothers the knowledge and confidence to make the best choices for their families—without spending thousands on nutrition school, hours researching, or cutting out every “fun” food from their home.
Her approach is simple, empowering, and rooted in truth over trends. Brooklynn is on a mission to expose the deceptive tactics of the food industry and arm moms with the tools to protect, nourish, and lead their families with confidence.
Because once you know the truth, it becomes easy to know what's real and what's not...
✓ 3 x Modules with bite sized, simple lessons so you can listen on the go.
✓ 3 x Corresponding Action Items to put your learnings into practise.
✓ 1 x Ingredient Cheat Sheet🚦with over 150 ingredients colour coded to help you easily assess common ingredients.
✓ 1 x Better Food Cheat Sheet to guide you at the grocery store.
✓ 1 x Better Produce Cheat Sheet to help you find and buy safer produce.
✓ 22 x Purely Approved Recipes to help you nourish your family.
✓ And... 66+ Purely Simple Swaps with better brands and alternatives listed to buy better at the grocery store.
Buy better. Shop smarter. Learn better food alternatives for your family by understanding food labels and what they mean.
Learn what ingredients will support your family's health + how to avoid the ones that will hinder it.
Learn where to look for better food + save money all at the same time.
Do I really need this if I already try to eat healthy?
Yes!! Even the healthiest moms still fall for deceptive food marketing. Ingredient Mom teaches you to see through the labels and confidently know what’s actually safe.
Is this just for moms with young kids?
Nope! While this course is designed for busy moms, the tools inside work for ANYONE who wants to eliminate harmful ingredients from their diet and eat truly clean.
What if I have questions?
When you register before March 11, 2025 you can submit your questions and I will answer them in our broadcast group! If you register after this date you will have access to view and listen to all these common Q's & A's.
Isn’t it expensive to eat clean?
Actually, no! You’ll learn how to swap out processed foods for nutrient-dense, budget-friendly alternatives. Many moms say they SAVE money after taking this course!
What is the refund policy?
Due to the nature of this course, no refunds will be issued for any reason. Please reach out to me if you would like to determine if this course is right for you!
Why is the price in USD?
The online standard for programs and courses is USD currency. To accommodate our global community everything has been priced accordingly in USD.
Rest assured, no matter where you are, this course was designed to accommodate you- it is not US specific!
YES!! You don’t need a nutrition degree or hours of research—I’ve done all the work for you.
Most moms are doing their best to make healthy choices, but the food industry is designed to confuse you. I’ll teach you how to cut through the marketing tricks so you never feel lost in the grocery store again.
I even tested this myself:
I spent years going to school, decoding labels, researching ingredients, and figuring out what’s actually healthy—but I’ve condensed it all into a simple, step-by-step method that ANY busy mom can follow.
✨ Now, I can scan a label in seconds and instantly know if it’s safe for my family—or just another misleading health claim. And you will too.
"If you have the ability to prevent serious disease in yourself and your kids, by simply adjusting what you eat and expose your family to, why wouldn't you do everything in your power to make that happen?
This program includes all the key information you need to know to do that, in an easy to follow package."
"Brooklynn made the course easy to follow along. She understands that changes take time and that not everything is accessible for everyone. She makes the swaps easy and lays it out in a way that it is not overwhelming for you. The course made me feel empowered about how to feed myself and my family. It provided me with a sense of control that eased my anxiety on what was going into my families bodies."
✔️ You’re a mom on a mission who wants to protect the health of her children and reduce future illness and disease. 👊🏻🤺
✔️ You’re wanting to reduce current health concerns and want the peace of mind knowing you’ve done everything in your power to ensure your children are healthy, happy, and thriving. 💃🏻💃🏻😊
✔️ You’re ready to take control of your family's well-being, armed with the knowledge to easily identify truly nourishing foods—without relying on anyone else. 💥✨
✔️ You’re done with the food industry’s lies and deceptive marketing… you’re ready to stand up against the companies that are harming our children. 🙅🏼♀️💪🏻
And you want to be confident you're setting your family up for a lifetime of health ✨
❌ worry about the food your feeding your child
❌ guess or stress over every food item or ingredient
❌ rely on anyone else to tell you what’s healthy….
You can be the one that provides health for your family. 🦸🏻♀️
And it doesn’t have to be complicated. You can learn it all in just a few hours…
✅ One-time investment: $497
🚀 Instant access. Start today!
📌 100% self-paced, yours forever.
Still have questions?
No problem, I'd love to hear from you! Email me at info@purelyhealthy.co