By the time I had my second child, my kids and I were CONSTANTLY sick, like sick alllll of the time. We were not only catching every latest and greatest virus....but it would hit us like a ton of bricks and have us out for days if not weeks on end. Que the late nights, cranky children, sleep deprived mom and on and on it went.... Everyone told me this was normal because I had young kids and all my doctor could offer us was yet, another perscription of antibiotics or cold and flu medications.

And to be honest, I never really thought anything of it.... until I learned Nutrition. That's when it became clear to me that being sick all the time is NOT normal. And although it is very common with families of young children - IT DOESN'T HAVE TO BE THAT WAY.

When I started learning about immunity and how I could build resiliency for my family I was beyond excited! It was like I was starting to crack a code that I never knew existed. After nutrition school I specialized in Advanced Immunology and continued to practice my skills with my family. Once I mastered my craft, I began sharing my techniques with young families and VOILA - less colds and flus, less prescriptions, less intensities of illness... less sick days💥 Proving in fact, that even if you have young children - you CAN build healthy robust immune systems that can better fight what comes their way!